Flow Yoga

Description

Yoga connects mind, body, and breathe, and Vinyasa Flow allows you to move fluidly from pose to pose on your mat. This class is All Levels which means a variety of options will be offered in class so that everyone has the opportunity to practice yoga whether you’re a beginner or a seasoned yogi.

Fall (12 classes)

Fall + Winter (24 classes)

Fall + Winter + Spring (36 classes)

2019 Fall Class 

9/3/2019 – 11/25/2019

• 11/28-12/1 Thanksgiving Break (no class)
• 12/8 Performance Day

2020 Winter Class 

12/2/2019 – 3/8/2020

• 12/21-1/1 Winter Break (no class)
• 3/5-3/6 No Class Day
• 3/15 Performance Day

2020 Spring Class

3/9/2020 – 6/14/2020

• 4/7-4/13 Spring Break (no class)
• 5/23-5/25 Memorial Day (Center Closed)
• 6/9-6/12 No Class Day
• 6/14 Performance Day